OMG, I've been waffling for years and James Clear and this audio book has got me figured out with this amazing book! I'm hooked, and needed to be! I've had so many starts and stops and could never figure out really what the problem was? I have so many goals that I've been able to reach, but many importants ones that have eluded me. NOW I KNOW WHY! In a very easy to read way, Clear has deliniated what has been my main struggle. Not having goals - have plenty of those! But no streamlined schedule, a process for achieving what needs to be achieved, vs. succumbing to waning willpower and fatigue! I want to say more, but just get the book - you'll love it for these and possibly more reasons too!